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2021… The principles of training progressions in EOBC

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TECHNICAL

  • Ball handling and dribbling
  • Shooting Skills and shooting in game like situations
  • Foot work
  • Rebounding
  • Finishing skills

GAME SITUATIONS

  • Floor spacing
  • Movement off of a screen
  • 1-on-1 attacking and defense
  • Ball penetration

PHYSICAL

  • Increase speed/agility
  • Build explosive power
  • Increase endurance and aerobic capacity
  • Reduce chance of injury

ADVANCED TECHNIQUES

  • Reading a defense
  • Managing fast break situations
  • Post moves (high and low post)
  • Running a team as a point guard
  • Creating your shot and help defense

MENTAL

  • Learn mental toughness and discipline
  • Build player confidence
  • Superior focus
  • Game preparation
  • Improved attitude

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Γνωρίστε το Eurohoops Olympia Basketball Camp

Από το 2004 το Olympia Basketball camp παρέχει υψηλής ποιότητας προπονητικά προγράμματα.

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ADVANCED PROGRAMS FOR 2021

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